• Updates from the Formula 1 GP season-opener in Melbourne

• Session starts in Albert Park at 4pm AEDT/5am GMT

• Any thoughts? Email Joey

If you’re just popping your head back in for the first time since last season, I’m afraid there’s a whole new vocabulary that you’re going to need to come to grips with. There’s now hybrid engines and active aerodynamics to contend with, as well as the departure of the DRS and the arrival of overtake mode and recharge mode.

Didn’t do the required reading and have no idea what I’m talking about? Don’t worry, Giles Richards has you covered.

Donald Trump says he would only accept Tehran’s ‘unconditional surrender’ as war continues to expand; Israel launches huge attacks on Iran and Lebanon

• Tell us: how have you been affected by the latest events in the Middle East?

The US state department has approved the sale of $151.8m worth of munitions to Israel on Friday amid the escalating Middle East war.

The sale of 12,000 requested 1,000-pound (470km) bomb bodies was approved by the state department’s bureau of political-military affairs, according to a press release on Friday.

In Israel explosions could be heard on Friday as Israeli defences activated to shoot down incoming Iranian fire.

The United Arab Emirates, Kuwait, Qatar, Bahrain and Saudi Arabia all reported fresh drone and missile attacks.

Israel pressed a major expansion of the war in Lebanon, pounding Beirut on Friday after ordering an unprecedented evacuation of the city’s entire southern suburbs.

• Ravens get Crosby in major trade with Raiders

• Baltimore send two first-round picks to Vegas

• Pass-rush help arrives for Lamar Jackson’s side

Five-time Pro Bowl edge rusher Maxx Crosby is heading to the Baltimore Ravens, two people with knowledge of the trade told the Associated Press on Friday night.

Both people spoke on condition of anonymity because the deal can’t be announced until the NFL’s new year starts next week.

Washington says new measures not aimed at easing restrictions on Moscow and only affect supplies already in transit

The US treasury secretary, Scott Bessent, said on Friday that his government was considering lifting sanctions on more Russian oil, a day after it temporarily authorised India to buy from Moscow as global oil prices surged.

The US-Israel war on Iran and Tehran’s retaliatory attacks across the Gulf region have upended the world’s energy and transport sectors, virtually halting activity in the strait of Hormuz.

Roofs torn off and trees knocked down in Union City as more than 7m Americans at risk of severe weather

Three people have been killed and three were taken to a hospital after a tornado hit a southern Michigan town on Friday, authorities said.

Powerful storms ripped across the state, tearing the roof off a home improvement store, sending parts of a storage building flying and knocking down trees as warnings were issued across the southern part of the state.

Andrew Mountbatten-Windsor’s ‘deplorable’ alleged actions warrant his removal from the royal line of succession, Carney says

The Canadian prime minister, Mark Carney, has said Andrew Mountbatten-Windsor should be removed from the royal line of succession for alleged actions he described as “deplorable”.

Speaking to reporters in Tokyo, Carney said the actions that have caused the former prince to be stripped of his royal titles “necessitate” his removal from the line of succession.

Many Australians are choosing oat, almond and soy over cow’s milk – but which choice is the most sustainable?

• Change by degrees offers life hacks and sustainable living tips each Saturday to help reduce your household’s carbon footprint

• Got a question or tip for reducing household emissions? Email us at changebydegrees@theguardian.com

Oat cap, skinny flat white, almond chai, soy matcha. Everyone has a different milk preference: cow, skim, lactose-free, oat, almond, soy, goat or camel.

Milk choices may be due to environmental reasons, dietary concerns or just taste preferences.

James Robinson, husband of Gloria De Piero, says police visited their home with a warrant but he has not been detained or questioned

The husband of former Labour MP Gloria De Piero has confirmed his home was searched on Wednesday as part of a police investigation into an alleged Chinese spying ring.

James Robinson, a former aide to the ex-Labour deputy leader Tom Watson, issued a statement confirming the raid on the home he shares with his wife, but said he had not been detained or questioned by police.

The Winter Paralympics return to Italy for the second time in 20 years. From the fashion capital of Milan to the dramatic peaks of Cortina d’Ampezzo, Milan Cortina will take place across northern Italy, marking the 50th anniversary of the first Paralympic Winter Games.

The Paralympics open on Friday 6 March in the Arena di Verona and the Games will will showcase around 665 athletes competing in 79 medal events across six sports – para alpine skiing, para biathlon, para cross-country skiing, para ice hockey, para snowboard and wheelchair curling. The results of these events will be searchable on this page.

Estefany Rodriguez Florez of Nashville Noticias, who had produced reports that were unflattering to ICE, was arrested during traffic stop

US Immigration and Customs Enforcement (ICE) arrested a Spanish-language Tennessee news outlet’s reporter who had done stories critical of the agency – but agents didn’t have a warrant, according to court documents filed recently by her lawyer.

A court filing Friday by ICE disputes the assertion that the reporter was arrested without a warrant.

Thousands in Chicago honored civil rights ‘champion’ who ‘stepped forward again and again’, Obama said

At the longtime civil rights activist’s memorial celebration on Friday, the Rev Jesse Jackson was remembered as a “champion” for the “poor and the dispossessed” – as well as “one of the most effective community and political organizers of our time”.

Such tributes came from past Democratic US presidents Barack Obama, Bill Clinton and Joe Biden, along with former vice-president Kamala Harris, who received cheers and applause while they joined thousands of others in a Chicago church for a celebration of life for Jackson.

Manager knows his quadruple-chasers have a target on their back in their FA Cup fifth round trip to Mansfield

Mikel Arteta knows the score. There is a reason why Arsenal’s trip to Mansfield Town on Saturday is the tie of the FA Cup fifth round, why it has been selected by TNT Sports for a 12.15pm kick-off. It has all the ingredients and everybody – Arsenal fans aside – is looking for an upset. Arteta was asked whether he was clear on that point. “Yes,” the Arsenal manager replied.

It has always been this way when a top club visits a minnow and, to repeat, the plotlines are certainly there for this one. Mansfield are 16th in League One, too close to the relegation line for the comfort of the manager, Nigel Clough. The Stags have gone nine league matches without a win.

• Ireland 27-17 Wales

• Wales give Ireland a fright before hosts hang on

The pre-match predictions that Ireland would win with a bonus and Wales would get nothing tangible from it were wholly correct. Never, however, has so much been lost in the nuts and bolts of the sums adding up.

Wales were magnificent, good enough to reduce the home team and a raucous full house to sweaty souls praying for the final bell. When it came it had become a two-score game. The fear factor had subsided a few minutes earlier, but only when Jack Crowley managed to kick a handy penalty, though at this level there are not many kicks in that category for him.

This time around, Liverpool made no mistake at Molineux. They stayed on the road to Wembley, thanks to two players signed in 2017, beloved veterans with uncertain futures. Andy Robertson and Mohamed Salah scored the goals to ease the pain of Tuesday’s Premier League defeat before Curtis Jones’s strike completed a night of relative comfort. Wolves crashed back to the reality of eight remaining top-flight matches before the drop. Their goal from Hwang Hee-chan came far too late.

While Arne Slot expresses disappointment at the Premier League’s entertainment levels, a verdict hostage to fortune on Tuesday, his starting selection suggested an FA Cup exit would not be countenanced. Winning the trophy will not offer full job security but losing twice at the top flight’s bottom club in three days, a potentially telling blow, was avoided.

• Loud applause greets volunteers carrying Ukraine flag

• Iran’s solitary athlete unable to safely leave his country

The Russian flag was flown at an international sporting event for the first time since the invasion of Ukraine on Friday night, an act met largely by silence, as the Winter Paralympic Games got under way with a high-end opening ceremony in Verona.

Dance, music and visual art combined in a beguiling hour-long performance, celebrating the Paralympic movement and stressing the importance of physical access for people with disabilities, all in a Roman amphitheatre made accessible just for the event. But the eyes of the crowd and a global audience were on the parade of athletes passing into the Arena di Verona.

As the Winter Paralympics begins with a spectacular opening ceremony in Verona, we take a look at the best images

• Glenn says she will skip White House visit

• US skater won team gold in Milano Cortina

Team USA figure skater Amber Glenn has said she will not visit Donald Trump’s White House to celebrate winning gold at the Winter Olympics.

Glenn, who won team gold at the Milano Cortina Games last month, identifies as pansexual and bisexual, and has been an outspoken critic of the Republican president.

Six Nations updates from the 8.10pm (GMT) kick-off
Sign up for The Breakdown newsletter | And mail Lee

6 mins. The ball is won by Ireland and they work up to the 11 phases, moving left with some big McCloskey carries, before returning to the shadow of the posts. The ball is moved short to Stockdale off his wing to go over close to the posts.

Crowley converts.

⚽ FA Cup fifth round news from the 8pm (GMT) kick-off
⚽ Live scores | Follow us on Bluesky | And email Scott

2 min: Liverpool appear to be employing a one-man press. Jones. That’s it. Wolves play through it, and Mane dallies over a shot from the edge of the D. He can’t get one away, but then Gravenberch clips Toti and it’s a free kick for Wolves in a dangerous position, just left of centre, 30 yards out.

Liverpool get the ball rolling. “It’s 1-0 Falkirk,” writes Simon McMahon. “Hic!”

Crisis in the Middle East, Ramadan in Gaza, a blackout in Havana and Stella McCartney at Paris fashion week – the past seven days as captured by the world’s leading photojournalists

Semi-finalists have shown progress under new captain after avoiding basic errors of previous tournaments

If the first months of Harry Brook’s captaincy of England’s white-ball teams have taught us anything, it is that Joe Root knows him well. Looking back now at the teams’ progress since he took over, the run to the T20 World Cup semi-finals, and also at the scandal caused by his notorious drunken escapade in Wellington, the words of Brook’s Yorkshire teammate soon after his appointment seem more astute than ever.

“He’s still an idiot, that’s not changed,” Root said. “But as much as he’s an idiot, and I can say that because I’ve known him for ever, he’s very cricket intelligent. He might not always be the most intelligent away from cricket, but he understands the game exceptionally well and that’s why he’s so consistent as a batter, and I think that’s what will make him a really good leader.”

PM justifies position on US-Israel war on Iran in social media post using the Dire Straits song Money for Nothing

Keir Starmer has been accused of trying to mimic Donald Trump’s social media output after posting a TikTok video about the crisis in the Middle East overlaid with the prime minister’s voice and the Dire Straits song Money for Nothing.

The video opens with footage showing Royal Navy Wildcat helicopters flying over his head before cutting to British military jets in action and a drone being destroyed, as Starmer’s voice states the position he has taken on the conflict.

Senator Richard Blumenthal alleges the ousted DHS secretary lied to Congress about the agency’s contracts

• Sign up for the Breaking News US email to get newsletter alerts in your inbox

Senator Richard Blumenthal said he would open a perjury investigation into the ousted homeland security secretary Kristi Noem after alleging she lied to Congress about the hidden influence her senior adviser Corey Lewandowski had over the agency’s contracts.

Blumenthal, a Connecticut Democrat and ranking member on the Senate’s permanent subcommittee on investigations, said Thursday he would push the panel to look into whether Noem committed perjury at a hearing this week, when she flatly denied Lewandowski had played any role in approving Department of Homeland Security (DHS) spending. Blumenthal said Democrats had evidence to prove otherwise.

In a chilling social media video that is beyond irony, clips from Braveheart, Gladiator, Superman and Top Gun are crassly interspersed with real kill-shot footage of the attacks in Iran

• White House releases video promoting ‘justice the American way’ featuring Hollywood characters

Could anything be more embarrassing yet more chilling than the White House’s giggling new teen-YouTuber-type supercut of badass moments of imagined American or quasi-American machismo from film and television, crassly interspersed with real infrared kill-shot footage, boosting the new military attacks in Iran. We get flashes of, among others, Braveheart, Gladiator, Superman and that well known legend Pete Hegseth, a moment that gives us a clue as to whose idea this all was.

Here is an administration pre-celebrating the real victory – over its own “whiny libs”. The video is of course designed to troll the Dems and the “wokesters”. Why didn’t Franklin D Roosevelt think of this before D-day? Of course, some of that creative energy and political acumen might have gone into imagining who they want to take over in Iran. But that isn’t as exciting – and not as much of a sure thing – as baiting the Hollywood progressives and the lamestream media. The zone can once again consider itself well and truly flooded.