The hobby that could improve balance and delay dementia
5 janvier 2026 à 21:11

© PA
More than seven million Americans live with dementia, including Alzheimer’s and Parkinson’s disease

© Getty Images
The berry was once banned across the US in the early 1900s – and there are still restrictions in northern states

© Getty Images/iStock
Starting with small changes this month can improve your health

© Getty Images for Icy Hot
But eat the whole pepper at your own risk...

© Getty/iStock
Starting with small changes this month can improve your health

© Getty Images for Icy Hot