The truth about the ‘liquid gold’ supplement that claims to boost your immunity
3 janvier 2026 à 23:17
While colostrum has undeniable benefits in early life, scientific evidence on its effectiveness in adults remains limited

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While colostrum has undeniable benefits in early life, scientific evidence on its effectiveness in adults remains limited

© Getty/iStock
Many new year resolutions focus on weight, yet long-term health is shaped by a much wider set of habits

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