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Carson Jerema: Canada too polite to tell Alberta separatists to quit it

25 février 2026 à 12:00
EDMONTON — The last time there was a declaration of independence in the West, Canada sent the military in to squash the violent rebellion, whose leader, Louis Riel, was justly hanged for treason. This is how a serious country, governed by serious people, deals with threats of its dismemberment. Though the consequences of Riel's execution in 1885 are felt to this day, most acutely in the cleavages between Canada's founding peoples, Sir John A. Macdonald could hardly have acted differently. A fledgling country, not 20 years old at the time, would not have survived if it did not assert its sovereignty. Read More

Fuelling Longevity: What you eat every day affects your heart health

24 février 2026 à 21:49
February is Heart Month — a perfect time to think about your heart’s longevity and the everyday choices that help protect it. Did you know that more than six million Canadians are living with heart disease or stroke? The good news is that many of these risks can be reduced, and your daily eating habits play an important role — especially as we age. Read More

Tasha Kheiriddin: Pierre Poilievre’s deportation gamble

24 février 2026 à 20:11
This week, Conservative leader Pierre Poilievre released a video about the preferential treatment of asylum seekers in Canada. In it, he states that six million Canadians can’t get access to a family doctor and specialist wait times average 30 weeks. Then, he drops the kicker: rejected asylum claimants, who have never paid taxes, get free “deluxe supplementary heath care” such as physiotherapy, dental and eyecare that Canadian citizens have to pay for out of pocket. Read More

Self Care: Outdoor winter activities are proven to reduce stress

24 février 2026 à 19:57
Happiness doesn’t always feel happy in the moment. I remind myself of this as I glide one cross-country ski in front of the next along the winding trails of Sentier des Caps in Charlevoix, Que. It’s not that I hate cross-country skiing. I just tend to dislike doing anything in the cold. Still, I push on, and like magic, after 10 minutes, my thoughts are drowned out by the rush of feel-good endorphins. Turns out there’s science behind my shifting mood. Read More
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