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England’s Joe Heyes: ‘People try to fit into moulds, be something they’re not. Screw that’

31 janvier 2026 à 08:00

Leicester’s quirky prop on beating adversity, being second-string goalkeeper at Nottingham Forest and his love of ‘cooking with butter’

For some people the road to the top is painfully long and winding. Joe Heyes used to be a player whose dreams of making England’s matchday squad were constantly dashed. Driving home from Bagshot, having been omitted yet again, he would listen to Johnny Cash’s Folsom Prison Blues – “I ain’t seen the sunshine since I don’t when …” – and wonder if the hardship and sacrifice would ever be worth it.

And now? Less than two years later he is suddenly the most important player in England. The national management have already lost two injured tightheads in Will Stuart and Asher Opoku-Fordjour plus the loosehead prop Fin Baxter. If they had enough cotton wool England would be wrapping the now indispensable Heyes up in it.

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© Photograph: Patrick Khachfe/Getty Images

© Photograph: Patrick Khachfe/Getty Images

© Photograph: Patrick Khachfe/Getty Images

From scrums to the slopes: how rugby’s life lessons have helped hone Team GB’s Winter Olympians

28 janvier 2026 à 09:00

Former Wasps forward Kearnan Myall is now performance director of GB Snowsport and using F1 tech and brain science to prepare for Milano Cortina 2026

It is not every day that a former rugby player is pivotal to Great Britain’s Winter Olympic prospects. Until recently Kearnan Myall, who spent 15 seasons playing professionally for Leeds, Sale and Wasps, had never skied so it has been a steep learning curve. “The most humbling thing is being at the top of the run with the Paralympic team, who are mostly visually impaired, and they just disappear into the distance while I’m still putting my boots on.”

As performance director of GB Snowsport, nevertheless, Myall’s job is to give the nation’s talented crop of snowboarders, freestyle, alpine and mogul skiers a decisive edge when the Games commence in Milan next week. And if Zoe Atkin, Kirsty Muir, Mia Brookes, Charlotte Bankes and others secure medals, helped by Formula One technology – liaising with McLaren to find a new type of material for ski bindings, brain science, cutting-edge coaching and the creative example of Mercury Prize-winning musicians, it will further establish the 39-year-old Myall as one of sport’s smartest thinkers.

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© Photograph: Sam Mellish/GB Snowsport

© Photograph: Sam Mellish/GB Snowsport

© Photograph: Sam Mellish/GB Snowsport

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