Iran's security forces are accused of sexually assaulting protesters in custody, including a 16-year-old, during the violent crackdown on anti-government demonstrators that has left thousands dead, according to a new report.
The Golden State saw 20% fewer movie and TV projects filming in the state compared to a year ago —despite Gov. Gavin Newsom’s massive tax incentives for Hollywood, a new report found.
"Fake 'Congresswoman' Illhan [sic] Omar, a constant complainer who hates the USA, should be in jail, or even a worse punishment, sent back to Somalia, considered one of the absolutely worst countries in the World,'' the president raged.
Did Finn Wolfhard’s “Saturday Night Live” hosting debut go too hard? Find out why a “Sex and the City” spoof with two of his “Stranger Things” co-stars — minus Noah Schnapp — received online backlash from viewers, who called it “gross” and “disgusting.” Wolfhard, 23, also raised eyebrows in a racy sketch that combined HBO’s...
Former CNN anchor Don Lemon has been warned by the Justice Department over allegations he joined a swarm of anti-ICE protesters who burst into a Minnesota church in the middle of Sunday service and accused a pastor of working with ICE.
Speaking on camera from a snowy parking lot in the Twin Cities, Lemon said he had done some "reconnaissance" with activist groups ahead of the storming of Cities Church.
An explosion tore through a hotel in a heavily guarded part of central Kabul, killing seven people and injuring several others, authorities in the Afghan capital said.
People in Adamuz rushed to help when two trains smashed into each other and say they will never forget what they saw
Just after 2.45pm on Monday, a huge yellow-and-green crane lorry swung off the main road that cuts through the forested hills of eastern Andalucía and beetled down a track to begin picking up the enormous, wrecked pieces of Spain’s worst rail disaster in more than a decade. Behind it rolled a support lorry and a convoy of police cars.
A few minutes’ drive away, between groves of olive and oak trees, lay the two stricken trains that had smashed into each other on Sunday night, killing at least 39 people and critically injuring at least 12 others. As investigators and Guardia Civil officers walked up and down the line by the twisted carriages, the nearby town of Adamuz was in the early stages of trying to process what had happened a few kilometres from its outskirts.
What if the thing we needed more of was to do less? What if this was the year we finally learned to rest?
Every new year – after the holiday glut of travel, parties, shopping and baked goods – there can be pressure to do and be more: more active, more productive, more creative, more thrifty. Maybe this will be the year I finally start meal planning or doing morning pages. New year, new me!
But what if the thing we needed more of was to do less? What if this was the year we finally learned to rest?
Physical rest: making sure you get enough sleep; taking naps.
Mental rest: journaling; meditating; doing tasks that are not mentally taxing, like puzzles.
Emotional rest: talking through feelings and experiences with a friend or therapist.
Social rest: setting aside time alone to recharge; making sure you’re spending time with people who don’t leave you feeling drained.
Sensory rest: spending time outdoors; taking breaks from screens.
Creative rest: engaging in creative hobbies like drawing, reading or dancing.
Spiritual rest: connecting to a cause or tradition that feels meaningful to you.
Connexion
