The simple exercise to boost weight loss while working
Studies have found that a treadmill desk or walking pad can improve fat loss, cholesterol, blood pressure and metabolism

© iStock/martin-dm
Studies have found that a treadmill desk or walking pad can improve fat loss, cholesterol, blood pressure and metabolism

© iStock/martin-dm
Studies have found that a treadmill desk or walking pad can improve fat loss, cholesterol, blood pressure and metabolism

© iStock/martin-dm