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Nico Antic, 12, dies in hospital after being attacked by a shark in Sydney

Family confirms boy has died, describing him as possessing the ‘most kind and generous spirit’

A 12-year-old boy has died in hospital after being mauled by a shark in Sydney Harbour last weekend, his family has confirmed.

The boy, named as Nico Antic in an online fundraiser, had been fighting for his life after being bitten on both legs on 18 January at a harbour beach in Vaucluse, in Sydney’s east.

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© Photograph: Jessica Hromas/The Guardian

© Photograph: Jessica Hromas/The Guardian

© Photograph: Jessica Hromas/The Guardian

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My rookie era: I once feared water and frizz, now I’m embracing my curls

I was surprised by the dormant ringlets springing to life as I hunched over the basin, squishing in conditioner to define each tendril

My housemate has a special phrase for some of my old photos: “Ima’s whiteface era” – hair seared straight down the middle with brassy blond highlights.

Where I grew up, in a regional coastal town, the gold standard was sandy blond beach babe.

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© Photograph: Carly Earl/The Guardian

© Photograph: Carly Earl/The Guardian

© Photograph: Carly Earl/The Guardian

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‘Do not ignore your body’s signals’: how to really look after your neck

Mini breaks and micro-stretches could help strengthen your neck and reduce pain and stress, say experts

If you’re reading this on your device, chin tucked into your chest, or leaning over your desk shaped like a question mark, pause for a moment. How’s your neck feeling?

The way we sit, scroll and work means we often hold static positions for too long, creating tension and stiffness that radiates through the upper body.

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© Composite: Guardian Design/Getty images

© Composite: Guardian Design/Getty images

© Composite: Guardian Design/Getty images

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