Are You ‘Biohacking’ to Perform Better at Work? We Want to Hear From You. NYT Par :Noam Scheiber 4 février 2026 à 17:46 Please tell us what changes you’ve made to your health and wellness practices to improve your brain function and job performance. We may include your experiences in an article. © Justin Sullivan/Getty ImagesSome people track their sleep quality or heart rate variability through an Apple Watch and try to improve them.