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I suddenly went blind 2,000 miles from home – alone, penniless and confused

25 février 2026 à 06:00

In 1990, Gary Williamson was 18, backpacking in Europe, when his vision began to fail. It was the start of a perilous journey

The first sign that something was wrong was the blurred text in the book Gary Williamson was reading. The problem with his vision had come on suddenly – the day before, it had been normal. Williamson thought perhaps he was tired, or run down. He was 18 and had arrived in Gibraltar after travelling through Europe for two weeks, sleeping rough and not eating or drinking properly. “I’ll go and get some water and something to eat. I thought: maybe it’s nothing. I’ll see how I am tomorrow. The next day, I woke up and it was bad again.” He remembers cautiously getting out his book to test his eyesight: “It’s actually getting worse. I can’t read it now. The lines were starting to blur.” He had relied on a map to get him that far. “I remember thinking: that’s going to become useless very soon. I need to work out what I’m doing.” He needed to get home.

It was 1990, and Williamson didn’t think to call home to ask for help. With no money left – he had made it to Gibraltar four days earlier with the intention to find work – he decided to hitch a lift, thinking a UK-bound lorry would be his best bet. He made it to the gates where the haulage lorries left the port, threw down his backpack by the side of the road and waited. None of the lorries stopped to pick him up. He was, he says, “panicking a little bit, thinking: what do I do? It was harder than I thought it was going to be.” Around 6pm, he gave up. He went back to where he had been sleeping, on a patch of sandy ground behind a sandwich stall over the Spanish border. Before he went to sleep, he wished that he would get a lift the next day, and that his eyesight wouldn’t be any worse. When he woke up, it was.

‘It’s the most urgent public health issue’: Dr Rangan Chatterjee on screen time, mental health – and banning social media until 18

The Guardian

Par : Emine Saner

16 février 2026 à 06:00

The hit podcaster, author and former GP says a failure to regulate big tech is ‘failing a generation of children’. He explains why he quit the NHS and why he wants a ban on screen-based homework

A 16-year-old boy and his mum went to see their GP, Dr Rangan Chatterjee, on a busy Monday afternoon. That weekend, the boy had been at A&E after an attempt at self-harm, and in his notes the hospital doctor had recommended the teenager be prescribed antidepressants. “I thought: ‘Wait a minute, I can’t just start a 16-year-old on antidepressants,’” says Chatterjee. He wanted to understand what was going on in the boy’s life.

They talked for a while, and Chatterjee asked him about his screen use, which turned out to be high. “I said: ‘I think your screen use, particularly in the evenings, might be impacting your mental wellbeing.’” Chatterjee helped the boy and his mother set up a routine where digital devices and social media went off an hour before bed, gradually extending the screen-free period over six weeks. After two months, he says the boy stopped needing to see him. A few months after that, his mother wrote Chatterjee a note to say her son had been transformed – he was engaging with his friends and trying new activities. He was, she said, like a different boy from the one who had ended up in hospital.