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The one simple change that made my life better

Though the term ‘New Year’s Resolution’ rubs some people up the wrong way, making simple adjustments that stick can actually unlock a happier, healthier you. Helen Coffey rounds up the most effective hacks the ‘Independent’s’ features have done that have lasted all year

© Getty/iStock

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The bean boom isn’t over – and these five recipes prove why they’re perfect for Veganuary

From gut health and fibre to flavour and affordability, beans quietly became one of last year’s most talked-about ingredients – and they’re not going anywhere. As Veganuary approaches and post-Christmas heaviness lingers, these five comforting, plant-based bean recipes show why pulses deserve a permanent place on your plate

© Veganuary

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