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How old are we really? What a test can tell us about our biological age – podcast

Direct to consumer tests that claim to tell us our biological – as opposed to chronological – age are getting a lot of attention, but what can they really tell us about our health? Science editor Ian Sample talks to Dr Brian H Chen, an epidemiologist at the California Pacific Medical Center Research Institute, who has conducted research into a variety of these tests called epigenetic clocks. He explains what exactly they are measuring and whether, once we have the results, there are any evidence-based strategies we can adopt to lower our biological age

Real age versus biological age: the startups revealing how old we really are

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© Photograph: Alexey Kotelnikov/Alamy

© Photograph: Alexey Kotelnikov/Alamy

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Why did Spain and Portugal go dark? – podcast

Authorities are still trying to understand what triggered the massive power outage that left the majority of the Iberian Peninsula without electricity on Monday. To understand what might have been at play, and whether there’s any truth to claims that renewable energy sources were to blame, Ian Sample hears from Guardian energy correspondent Jillian Ambrose. And Guardian European community affairs correspondent Ashifa Kassam explains what it was like to experience the blackout and how people reacted

‘Shipwrecked in the 21st century’: how people made it through Europe’s worst blackout in living memory

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© Photograph: Jordi Boixareu/ZUMA Press Wire/REX/Shutterstock

© Photograph: Jordi Boixareu/ZUMA Press Wire/REX/Shutterstock

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